Wednesday, August 19, 2015

The GeekDiet Day 1

Yes, we have all been there.
I am at day 1 again.
I am starting the journey to getting healthy.

In the course of the next couple of months, I will share what I eat and what I exercise, hoping to find my own way with losing weight and getting healthy.

Sometimes I will cook, sometimes I will buy food outside, sometimes I will get meal replacements.

So let's start with meals at Day 1.

Starting Weight 87.2 Kg

Starbucks Berry Crunch 330cal
Fruity Yoghurt with Topping 
Starbucks soy milk sugarfree vanilla latte 

Lunch 13:00PM
Abokado Sizzlin Coconut Soup Medium package 265kcal

Early Dinner 16:00PM
Abokado Chicken and Avokado Bento 425kcal