Yes, we have all
been there.
I am at day 1 again.
I am starting the
journey to getting healthy.
In the course of the
next couple of months, I will share what I eat and what I exercise, hoping to
find my own way with losing weight and getting healthy.
Sometimes I will
cook, sometimes I will buy food outside, sometimes I will get meal
replacements.
So let's start with
meals at Day 1.
Starting Weight 87.2 Kg
10:00AM
Breakfast:
Starbucks Berry
Crunch 330cal
Starbucks soy milk sugarfree vanilla latte
Lunch 13:00PM
Abokado Sizzlin Coconut Soup Medium package 265kcal
Early Dinner 16:00PM
Abokado Chicken and Avokado Bento 425kcal