Wednesday, August 19, 2015

The GeekDiet Day 1

Yes, we have all been there.
I am at day 1 again.
I am starting the journey to getting healthy.

In the course of the next couple of months, I will share what I eat and what I exercise, hoping to find my own way with losing weight and getting healthy.

Sometimes I will cook, sometimes I will buy food outside, sometimes I will get meal replacements.

So let's start with meals at Day 1.

Starting Weight 87.2 Kg

10:00AM
Breakfast:
Starbucks Berry Crunch 330cal
Fruity Yoghurt with Topping 
Starbucks soy milk sugarfree vanilla latte 

Lunch 13:00PM
Abokado Sizzlin Coconut Soup Medium package 265kcal

Early Dinner 16:00PM
Abokado Chicken and Avokado Bento 425kcal