Black seed or Niggela
Sativa is considered one of the best drugs since ancient Egypt. A common name is also Roman coriander or black
sesame seeds, but the most important thing about it are health benefits they
have.
Black seeds has
antibacterial and anti-inflammatory effects, as well as anti-fungal and
antioxidant effect, which makes up for the attribute “super food”. Here is a
list of various diseases where black seeds can be extremely helpful:
Type 2 diabetes: 2
grams of black seed a day - reduces resistance to insulin and it reduces glycoside
hemoglobin in the human body. Also, it works on the function of the beta cells,
making them stronger.If you would like to learn more on how to cure diabetes, you can try this pretty amazing book:
Helicobacter pylori –
research has shown that the results in treating this bacterium are much better
when a common therapy is combined with black seeds.
Epilepsy –
traditionally, it is known that black seed acts strongly against cramps.
High blood pressure –
a daily intake of 100-200 mg of black seed extract in a period of two months reduces
the blood pressure.
Asthma – Thymoquinone is one of the ingredients in blackseeds, and by latest research, this compound works better in asthma than most drugs
do. In fact, the effects from thymoquinone are practically superior, and are
used is treatment of other diseases too.
Colon cancer – the same compound thymoquinone has a
strong effect on cancer cells, slowing down their growth. According to various
studies, black seed oil can significantly prevent the growth of colon cancer
cells.
Substance dependence -
one study showed that black seeds are very effective when it comes to long-term
treatment for opiate dependence.
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