Showing posts with label Outdoor. Show all posts
Showing posts with label Outdoor. Show all posts

Monday, August 5, 2013

Ecological Gardening- what is it?

by Jonathan White B.App.Sci. Assoc. Dip.App. Sci.
The term Ecological Gardening seems to be gaining popularity.  But what is it?  My experience with Ecological Gardening started many years ago.  You see, I have always been a fence sitter.  As a teenager I could never make my mind up whether I wanted to be a horticulturist or an environmental scientist.  And sometimes I’m still a little unsure!

Monday, June 10, 2013

A Super Cardio - Jumping Rope

 Jumping rope is a great exercise that does not require special equipment. It can be fun and interesting, very low budget and burns tons of calories. What else do you need - some beginners’ advice and you are all set for trimming those extra pounds!

Friday, May 31, 2013

Outdoor Sports: Running in Nature

Running is an activity that triggers the most muscles and activates the whole body. Today, when we are more and more tied to offices and computers, this activity is an essential need, not just for weight loss, but for our overall health.

Thursday, May 2, 2013

Bicycle Carbon looking Aluminum Bottle Cage by IBERA

Hydration is essential when bicycling. Get your bikes ready, and make sure you have a good water bottle, and of course a place where to keep it! Check this one out:



This IBERA Aluminum Bottle Cage cage allows for quick and easy access to your water bottle when you need it, but keeps a firm grip on your bottle when in the cage. You can also put an over sized bottle into this cage.

Wednesday, May 1, 2013

Seasonal Food In Spring


  Today you can enjoy any food throughout the year, but the vegetables and fruits that are in season have several important and irreplaceable advantages over everything else. What and why you can eat in spring?
  Seasonal local food means food that ripens in our region each different season. Local food has a much better flavor than imported and artificially ripened food because it's fresh. Seasonal food has higher nutritional value and much smaller negative imprint on the environment as it is not transported from distant countries, and it is produced artificially by using a lot of energy. Here's what can be found fresh in the spring: